Amy Udani's Shop

Free gift

Your first moment of calm? It’s on me.

Because traditional meditation isn’t for everyone. But stillness? You deserve that.

Try this 5-minute meditative coloring ritual—no pressure, no perfection, just peace. Download the free gift and color your way back to center.

Stillness isn’t a luxury—it’s how you hear yourself think.
Stillness isn’t a luxury—it’s how you hear yourself think.

Hi, I’m Amy.

Your guide to making stillness doable (and beautiful).

Free Gift

You’re always doing. For your family. Your business. Everyone else.

But when was the last time you did something just to feel calm? If traditional meditation feels impossible, you’re not alone.

You don’t need silence—you need something soothing, creative, and real. That’s where guided coloring meditations come in.

A few quiet minutes. A beautiful page. And a gentle nudge to help you refocus.

You don’t need art skills. Or time. Just a moment. And your iPad or a few colored pencils.

How to color with me

You don’t need fancy tools or hours of free time—just a few minutes and a willingness to pause. Here’s how to get started with your first coloring meditation:

This isn’t about being good at art—it’s about feeling good.

No art skills needed. Perfection not welcome.

Coloring meditation gives your mind a rest, not a performance. Just press play, pick a color, and let yourself be.

Come join me!

Coloring Meditation Reset with Amy Udani

A daily pause to help you reset—gently, creatively, and without pressure. Each episode is a 5–7 minute guided coloring meditation designed to quiet your mind, spark reflection, and bring you back to center.

No silence. No judgment. Just color, breathe, and feel better!

Stillness isn’t a luxury—it’s how you hear yourself think.
Stillness isn’t a luxury—it’s how you hear yourself think.